low carb

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Poultry

Food

Serv.

Carbs

Capon  3 oz., meat only, roasted 0
Chicken back, broiler/fryer 1 (about 3 oz.),
meat only
0
Chicken breast, broiler/fryer 1/2 (about 3 oz.),
meat only
0
Chicken drumsticks, broiler/fryer  2 (about 3 oz.),
meat only
0
Chicken giblets, broiler/fryer 3 oz., simmered 0.8 g
Chicken gizzards, broiler/fryer 3 oz., simmered 1.0 g
Chicken leg, broiler/fryer 1 (about 3 oz.),
meat only
0
Chicken liver, broiler/fryer 3 oz., simmered 0.8 g
Chicken thigh, broiler/fryer 1 (about 2 oz.),
meat only
0
Chicken wings, broiler/fryer 4 (about 3 oz.),
meat only
0
Duck 3 oz., meat only, roasted 0
Goose 3 oz., meat only, roasted 0
Turkey, dark meat 3 oz., meat only, roasted 0
Turkey gizzards 3 oz., simmered 0.5 g
Turkey liver 3 oz., simmered 2.9 g
Turkey white meat 3 oz., meat only, roasted 0

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Nutritional information provided by:
USDA Nutrient Database for Standard Reference