low carb

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Chicken, Pizza, and Salads

Food

Serv.

Carbs

Fried chicken drumsticks or thighs 2 pieces
(about 5 1/4 oz.)
15.7 g
Fried chicken wings or breasts 2 pieces
(about 5 3/4 oz.)
19.6 g
Fried chicken pieces 6pcs (about 3 1/2 oz) 15.5 g
Garden salad 1 1/2 cups,
without dressing
6.7 g
Garden salad with cheese and egg 1 1/2 cups,
without dressing
4.8 g
Garden salad with chicken 1 1/2 cups,
without dressing
3.7 g
Garden salad with turkey, ham and cheese 1 1/2 cups,
without dressing
4.7 g
Pizza, cheese 1 slice
(about 2 1/4 oz)
20.5 g
Pizza, cheese, meat, and vegetable 1 slice
(about 2 3/4 oz.)
21.3 g
Pizza, pepperoni 1 slice
(about 2 1/2 oz.)
19.9 g
Salad, pasta and seafood 1 1/2 cups 32.0 g

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Nutritional information provided by:
USDA Nutrient Database for Standard Reference